National Blueberry Month: Understanding the Relationship Between Yoga and Nutrition
It is July national blueberry month! This month, we are honoring the amazing blueberry, celebrated for its taste and incredible health benefits. This occasion has inspired us here at root to rise yoga to cultivate a deeper understanding of our body’s nutritional needs. In this exploration, we also dive into the connection between mindful eating […]
Unveiling the Benefits of Hot Yoga at Root to Rise
The Science Behind Hot Yoga Unveiling the Benefits of Hot Yoga at Root to Rise At Root to Rise Yoga, we believe in offering transformative yoga experiences that encompass a variety of practices, including hot yoga. Many individuals are curious about the benefits of hot yoga and how it can positively impact their well-being. In […]
Our Yoga Community: The Heartbeat of Root to Rise Yoga and Svastha
Our Yoga Community: The Heartbeat of Root to Rise Yoga and Svastha Welcome to Root to Rise Yoga! We are delighted to share with you the remarkable journey of our yoga community. Since starting Root to Rise in 2018, we have witnessed the profound impact our community has had on individuals’ lives. Together, we have […]
Stop Mental Pain & Problems A special 1/2 day meditation workshop in Lowry Neighborhood of Denver
Stop Mental Pain and Problems: A special 1/2 day meditation workshop in Lowry Denver at Root to Rise Yoga.
Summer Solstice and Yoga: 4 Ways to Celebrate the Summer Solstice like a Yogi
The summer solstice in yoga is seen as a time to celebrate the union of body, mind, and spirit, harness the transformative power of nature, and embrace the abundance of light and vitality available during this season.
Honoring Lindsay’s Brother…A Buddhist Ceremony 🤍
Honoring Lindsay’s Brother… A Buddhist Ceremony 🤍 Hello lovely yoga community, The following is a message from Lindsay DeWalt, one of our beloved teachers and dear friend. Please read it carefully and join us if this speaks to your heart. As some of you may know, my little brother recently died – and it’s been […]
January 2023 Discounted Annual Unlimited Membership Offer
“Gratitude is the closest thing to beauty manifested in an emotion.”Mindy Kaling Our THANK YOU: January 2023 Discounted Annual Unlimited Membership Offer Dear Community, As we step into a new year and soak in the energy of hope, renewal and openness, we want to celebrate. 2023 is our first calendar year as a remarkable milestone of the […]
Community News – November 2022
“Nothing is lost. Everything is transformed.” Lavoisier Community News Wandering the streets of Portugal few weeks ago, I caught myself thinking about CHANGE. The quote above was written on a wall for a construction site. It felt like an answer to my thoughts! A great reminder that what we perceive as “loss” can also mean “transformation.” […]
Updates and Exciting Additions to our Schedule
Updates and Exciting Additions to Our Schedule Beautiful cOMmunity, I am writing to you from Lisbon, Portugal, where I’ll spend the next two weeks. Deeply grateful for a chance to meet my parents and enjoy quality time with them. My dad and I have shared this life as father and daughter but also as best […]
Join our October Hot Yoga Challenge!
Join our Hot Yoga Challenge this month, we call it HotOber Challenge! 30 Classes in 31 Days at hOMe! Our amazing instructors are looking forward to seeing you here!
