FOUNDER & OWNER
Meet the Founder.
The vision behind Root to Rise, and the person who shows up for it every day.
FOUNDER & OWNER
Andi Oliveira
Andi Oliveira didn’t open Root to Rise to enter the yoga industry. She built the studio she wished existed, in the neighborhood she calls home.
A Lowry resident and entrepreneur, Andi spent over a decade growing the Lowry Kumon Center into the largest of its kind in Colorado, helping hundreds of children find confidence through learning. When that chapter closed, a new one began.
Root to Rise is that chapter.
Five years into her own consistent yoga practice, Andi comes to the mat as a student, not an instructor. The physical benefits brought her in: posture, strength, breath, the kind of flexibility that pays dividends for decades. But it’s the teachings that kept her. Yoga, she’ll tell you, is a practice for life, not just for the body.
She built Root to Rise as a boutique space on purpose. Woman-owned, independently operated, and deeply rooted in Lowry because Andi believes small businesses are the soul of a neighborhood. They add character. They create belonging. They become something a chain never can: a place between home and work where people come to breathe, move, and actually connect.
Welcome hOMe.
OUR GUIDES
Meet the Teachers.
Each teacher brings a unique gift to the mat. All share one intention: to hold space for your practice and your growth.
Anne Z.
Flow, Hot Yoga
Anne Z.
Flow, Hot Yoga
Anne-Margaret R.
Flow, Sculpt, Restorative
Anne-Margaret R.
Flow, Sculpt, Restorative
After 18 years, she sold her NYC yoga studio in 2019 to focus on her wellness agency, serving Manhattan’s top hotels, businesses, and luxury residences. She’s been leading programs to align the chakra system with Spiritual Intelligence for 18 years.
Anne-Margaret is the founder of New Moon Women, a women’s group that has met monthly since January 2003. She’s also a classical pianist, vocalist, and composer with two albums of original music. Having taught on 5 continents and in 50 US cities, this husband and wife team have made it their mission to raise the vibration of humanity.
Anthony W.
Flow, Reiki, Massage Therapy
Anthony W.
Flow, Reiki, Massage Therapy
As a therapist, Anthony is known for his unparalleled gifts in utilizing physical and energetic healing techniques. Also certified as a Reiki, Kundalini Yoga and Chakra Yoga Practitioner, Anthony’s grasp of the critical role of breathwork and chakra wisdom in long-term healing, plays a vital role in his work. Serving the most diverse county in the world, Anthony’s yoga studio and spa in Astoria, NYC provided the opportunity to partner with his wife in creating an inclusive, high-vibrational community of healing.
Charlene L.
Hot Yoga
Charlene L.
Hot Yoga
Christa K.
Flow
Christa K.
Flow
Craigg G.
Flow, Ashtanga
Craigg G.
Flow, Ashtanga
Craigg’s goal is to make yoga accessible to everyone. We are all beautiful shapes and sizes and you don’t need to be the most flexible to be strong in your practice.
You will find Craigg leading Flows, Yin, and Ashtanga. You’ll also see him attend many different classes. The root to rise community is his family and you’ll always find him supporting his fellow yogis! Outside of yoga you will find him hiking, paddleboarding, walking his dog, or at one of his favorite microbreweries!
He also enjoys making a unique playlist, so come check out the tunes and move with us!
Hope C.
Karen E.
Flow, Ashtanga, Sculpt
Karen E.
Flow, Ashtanga, Sculpt
Katie W.
Hot Yoga, Flow, Aerial Yoga
Katie W.
Hot Yoga, Flow, Aerial Yoga
After completing her 200hr Vinyasa, and 60hr Hot and Aerial training here in our beloved studio, she considers Root to Rise home.
In Katie’s class, practitioners should expect alignment, breath cues, and hands on adjustments, all with the intention to empower students to deepen their practice.
Kristi H.
Flow, Sculpt
Kristi H.
Flow, Sculpt
This is what brings Kristi to her mat time after time, the peace and serenity that yoga provides. Kristi began her yoga journey in 2002 with Vancouver ashtangi James Nicholson in a YMCA training program for volunteer fitness instructors. Kristi then explored hot yoga at Rising Om Yoga, where she taught heated vinyasa and yoga sculpt classes for 6 years. While in Florida, Kristi added a 200 RYT training with Alyson Foreacre, Founder of Yoga Den to her many fitness certifications and power yoga training. Coming to yoga with a fitness background, Kristi’s teaching style embraces power and grace through intentional moving mediation, a mindful balance of strength and ease.
The yogic philosophy that this practice is for everybody is evident in all her classes as she welcomes you to join her on the mat!
Lindsay D.
Hot Yoga
Lindsay D.
Hot Yoga
Lisa O.
Flow, Hot Yoga
Lisa O.
Flow, Hot Yoga
She finally decided to attend teacher training in 2012 and has taught in various cities and while living abroad.
Lisa has since received her 200-hour yoga certification and also enjoys teaching Power, Vinyasa Flow, Yin and Restorative yoga. Lisa believes in the power of yoga to heal, strengthen and enhance physical, mental and emotional health.
Her classes are energetic, nurturing, challenging and fun. Off the mat, Lisa loves running, skiing, hiking, traveling and general adventure-ing with her husband and two daughters.
Liz A.
Hot Yoga
Liz A.
Hot Yoga
Megan C.
Hot Yoga
Megan C.
Hot Yoga
Mehmet K.
Hot Yoga
Mehmet K.
Hot Yoga
Since 2014, he completed marathons, Ironman Triathlons, and Ultramarathons, including Leadville 100. Yoga has helped tremendously with recovery, stretching and strengthening muscles that he has never used before.
Mehmet has been practicing Hot Yoga since 2015 and started teaching Hot Yoga in 2023. He is a lifetime student and enjoys learning while teaching and exchanging experiences.
Root to Rise Yoga has given him to be a part of an incredible and welcoming community, great mentors and students he keeps learning from.
Minelli M.
Massage, Facial Massage
Minelli M.
Massage, Facial Massage
In her homeland, Minelli waltzed alongside plastic surgeons, contributing her talents to the world of Post-Operative treatments. With skillful hands and a compassionate touch, she aided patients on their healing quests, leaving behind a trail of transformed lives and grateful smiles.
Minelli’s mantra is simple yet profound: “nothing is casual and everything happens for a reason.” With unwavering belief in the synchronicities of life, she infuses intention into every touch, every treatment, and every connection she makes.
Step into Minelli’s world, where her hands weave stories of healing and transformation. As an esthetician and massage therapist, she’s not just offering services; she’s offering a sanctuary for rejuvenation, self-discovery, and renewal.
Each massage stroke, each skincare treatment is a brushstroke on the canvas of your well-being, guided by Minelly’s skilled hands and her nurturing spirit.
Sarah S.
Hot Yoga
Sarah S.
Hot Yoga
She has always felt it complements her health and fitness journey perfectly.
In her class, Sarah focuses on alignment, intentional breathing, and slowing down to create a space of moving meditation.
It wasn’t until Sarah found these things in her own practice that “yoga” started to make sense.
Sarah enjoys yin yoga and myofascial release work when not teaching her hot yoga class. Outside of the studio, Sarah can be found hanging with her two Goldendoodles, Atlas and Onyx, or teaching first graders.
Vic B.
Flow, Ashtanga
Vic B.
Flow, Ashtanga