Who are we?
Great to breathe with you!
At Root to Rise, we’ve created a welcoming space that feels like a second home. The studio feels like a warm embrace, blending homely vibes with modern amenities, including a state-of-the-art heating and humidity system, infrared panels and abundant natural light.


Expansive Possibilities at Root to Rise ☀️ 🪷 🌿 🧘♀️
The light of summer is here, and with it, a reminder to soak in the joy that’s all around us. We welcome this season as an opportunity to reconnect, with the earth, with each other, and with the ever-unfolding journey of self-discovery!!
This summer, our studio is brimming with movement, breath, and the kind of transformation that only happens when we choose to show up with curiosity and openness.

Behind Nourish Nook: a note from Andi
I want to honor this phase of life with grace, strength, and truth. So I created a space that reflects that intention, a room where skincare is an act of reverence, where results are real, and where every treatment nurtures how we feel, not just how we look. Born from my own reflections on aging, Nourish Nook is rooted in the same spirit that built our cOMmunity: one of kindness, awareness, and the courage to show up as we are.

The Fountain of Youth: Impact of Hot Yoga on Longevity
Root to Rise Yoga located in Denver reveals how hot yoga can scientifically have an impact on longevity. Read more to find out about how hot yoga can improve your health.

Denver Yoga Gift Guide
Root to Rise yoga in Denver present’s its annual yoga gift guide.

Get Glowing this November with Hot Yoga in Denver – Your Skin Will Thank You!
Root to Rise Yoga is here to tell you all about how turning up the heat can help your skin thrive during these colder months.

Hot Yoga: Myths, Benefits, and Insights from the Experts
Read about our webinar on Hot Yoga, bringing light to common myths, discussing the benefits, and providing insights directly from experts.