Expansive Possibilities at Root to Rise ☀️ 🪷 🌿 🧘‍♀️

The light of summer is here, and with it, a reminder to soak in the joy that’s all around us. We welcome this season as an opportunity to reconnect, with the earth, with each other, and with the ever-unfolding journey of self-discovery!!

This summer, our studio is brimming with movement, breath, and the kind of transformation that only happens when we choose to show up with curiosity and openness.

Behind Nourish Nook: a note from Andi

I want to honor this phase of life with grace, strength, and truth. So I created a space that reflects that intention, a room where skincare is an act of reverence, where results are real, and where every treatment nurtures how we feel, not just how we look. Born from my own reflections on aging, Nourish Nook is rooted in the same spirit that built our cOMmunity: one of kindness, awareness, and the courage to show up as we are.

Hot Yoga Backed by Numbers

Black and white image of a woman in downward facing dog.

Hot yoga, the scorching-hot trend in the wellness world, is taking the fitness scene by storm. It’s more than just a workout; it’s a transformative experience, and the statistics don’t lie.