Your Practice. Your Pace. Your Journey.
At Root to Rise, we believe that every body, every story, and every intention deserves to be honored. Our Private Classes offer an intimate, one-on-one yoga experience tailored entirely to you — guided by our most experienced and knowledgeable teachers.
Why Choose a Private Class?
Whether you are stepping onto the mat for the very first time or deepening a well-established practice, private sessions offer something that group classes simply cannot: complete, personalized attention. Your teacher will design each session around your unique goals, physical needs, experience level, and intentions — creating a space that is entirely your own.
Who Are Private Classes For?
Beginners: New to yoga and not sure where to start? A private session is the perfect introduction. Your teacher will guide you through foundational postures, breathing techniques, and alignment principles at a pace that feels comfortable and empowering.
Intermediate Practitioners: Ready to break through plateaus? Private sessions allow you to work deeply on specific poses, transitions, or sequences that challenge you, with hands-on guidance and real-time feedback.
Advanced Students: Whether you are working toward advanced inversions, arm balances, or deeper pranayama and meditation practices, our teachers will meet you exactly where you are and help you rise further.
Those with Injuries or Special Considerations: If you are recovering from an injury, managing a chronic condition, or have specific physical considerations, a private class ensures your practice is safe, supportive, and adapted for your body.
Pre- and Postnatal Clients: Our teachers offer specialized private sessions for expectant and new mothers, with gentle, nurturing sequences designed to support your changing body through every stage.
What to Expect
Your private session begins with a brief intake conversation where your teacher will learn about your goals, any physical limitations, and what you hope to get out of your practice. From there, your teacher will craft a personalized session just for you. Sessions are available in 60- or 90-minute formats and will be held in-studio.
Meet Our Teachers
Our private class teachers are among the most experienced and dedicated yoga professionals in Denver. When you book a private session at Root to Rise, you are not just getting a yoga class; you are gaining a dedicated guide for your personal wellness journey.
How to Book Your Private Session
Booking your private class is simple. Reach out to us directly by email at info@roottorise.yoga or call us at the studio, and one of our team members will match you with the teacher who is the best fit for your goals. We will schedule a time that works for you and take care of the rest. Your journey to a deeper, more personal practice begins here.
Root to Rise. Your practice. Your roots. Your rise.
