Community News

Wandering the streets of Portugal few weeks ago, I caught myself thinking about CHANGE. The quote above was written on a wall for a construction site. It felt like an answer to my thoughts!

A great reminder that what we perceive as “loss” can also mean “transformation.” What we perceive as “destruction” can also mean “new beginnings.” Let’s keep that in mind as we go through changes. A great invitation for a mindset shift. One that carries vibes of hope and positivity.

Here is one good opportunity for us to practice: The news that Marina has decided to take a longer break from teaching comes with the opportunity of transformation. While Marina knows she has a hOMe here with us, we are also taking the opportunity for transformation seriously!

New Hot Yoga classes added to our schedule:

• Wednesdays at 7:30 PM with Lindsay DeWalt for a beautiful meditative candlelight practice.
• Fridays at 4:30 PM for a Happy Hour Hot Yoga with Katie Wedum.
• Saturdays at 10:30 AM for a 90 min TRADITIONAL Hot Yoga practice with Natasha Vukicevic. Don’t miss it!

Our Hot Yoga Team of teachers have been shinning even brighter! Absolutely fun to learn from different voices and styles.

An opportunity to dive a bit deeper into the teaching of Yoga. Beyond the physical practice, we will also tap into other elements of this philosophy of life.

Plan on staying after class for community Yogi Tea that we will prepare from scratch for you!

Please sign up in advance so we are better prepared to make this a beautiful, calming, inspiring experience right before we go into the Holidays.

Finally, we are also bringing back our Sundays at 5:30 PM Candlelight Restorative Flow. Starting this coming Sunday, our intention is to offer you a space to slow down, move, breathe, reset and reconnect with yourself. Guided by our very own Kristi Hatakka, you’ll be in for an absolute treat. Join us!