Shamanic Sound Healing
December 1, 2023 @ 6:30 pm – 8:00 pm – On December 1st, we are pleased to serve as one of the international destinations for Lifang Huang and her Tibetan Bowls for a Shamanic Sound Healing Experience. Please save the date! Sign Up
Sound and Gong Bath
November 26, 2023 @ 7:00 pm – 8:00 pm – Experience a transformative sound healing journey with Meltem, a skilled Master Sound Practitioner from Luvi Healing. This session aims to assist you in letting go of anything that no longer benefits you, enabling you to progress to your enhanced self. Meltem will immerse you in sacred sounds produced by various instruments, aiding in quieting the […]
Thanksgiving Themed Classes
November 23, 2023 @ 6:45 pm – 8:30 pm – Hot Yoga at 6:45, 8:30 a.m., and Flow at 9:00 a.m.: You’re invited to join us for special classes that will embody gratitude and deep appreciation for our home, Colorado. Our practice will be set to the enchanting melodies of the iconic John Denver, a cherished native of our state. You can choose to sing […]
Sound and Gong Bath
November 12, 2023 @ 6:30 pm – 7:45 pm – Experience a transformative sound healing journey with Meltem, a skilled Master Sound Practitioner from Luvi Healing. This session aims to assist you in letting go of anything that no longer benefits you, enabling you to progress to your enhanced self. Meltem will immerse you in sacred sounds produced by various instruments, aiding in quieting the […]
New Moon Women’s Circle
November 11, 2023 @ 6:00 pm – 8:00 pm – Click here to sign up Get the support you need with a community of women in a powerful conversation and conscious creation for the month. Led by New Moon Women founder, Anne-Margaret Redding, this promises to be a valuable addition to Root to Rise Yoga.
Online Panel: Power of Hot Yoga
October 4, 2023 @ 12:00 pm – 1:00 pm – Join us as we dive deep into the world of hot yoga and explore a range of captivating topics: – Myths And Misconceptions: Hot yoga is surrounded by myths and misconceptions, but beneath the sweat, it holds a world of physical and mental benefits waiting to be discovered. – Benefits Of Hot Yoga: Discover the […]
Autumnal Healing: Restorative + Reiki
October 1, 2023 @ 5:30 pm – 6:30 pm – As October begins, step into a season of intentional self care. Slow down for a nourishing reset of mind, spirit, and body through a restorative yoga practice infused with the healing power of Reiki. Dana Janway and Katie Kroeger will guide you through 75 minutes of centering, opening, and healing. Relax into fully supported shapes, […]
HotOber Challenge
October 1, 2023 – October 31, 2023 @ 6:00 am – 8:00 pm – Challenge Details: 📆 Duration: Throughout the entire month of October 🌡️ Focus: Attend 28 yoga classes in total 🔥 Special Emphasis: Of these 28 classes, 24 must be hot or heated classes, 2 must be sculpt, and remaining 2 must be restorative. Why You Should Join: 🧘♀️ Commitment: It’s the perfect opportunity to make a […]
Community Gathering
September 27, 2023 @ 5:00 pm – 7:00 pm – Last Wednesday of each month will be a time for the Root to Rise community to get together outside of the studio, away from our mats. We will take this opportunity to foster and further connections between community members.
Root to Rise Signature Class
September 24, 2023 @ 5:30 pm – 6:30 pm – Register here