MARCH: Hot Yoga Training
March 1, 2024 – April 7, 2024 @ 6:00 pm – 9:00 pm – If you feel the calling to ESTABLISH A STRONGER FOUNDATION for your practice or are ready to EXPLORE THE PATH OF A TEACHER, this transformative journey is tailor-made for you. It’s a 60-hour program, led by the seasoned Root to Rise Hot Team, spanning over 4 weeks. This experience is designed to help you CONNECT with […]
Masterclass: Root to Rise Signature – CHAKRAS
February 25, 2024 @ 5:30 pm – 7:00 pm – We are thrilled to extend a heartfelt invitation to you for our Signature Yoga Class, a unique and enriching experience held on the last Sunday of each month. This is thoughtfully crafted to explore the multifaceted aspects of Yoga, delving beyond the physical practice to touch upon the deeper elements that make Yoga a transformative […]
Partner Yoga and Massage
February 16, 2024 @ 6:00 pm – 8:00 pm – Experience the joy of connection in Anne-Margaret and Anthony’s unique yoga workshop, designed for pairs. Whether you bring a partner, friend, or family member, this workshop is an opportunity to strengthen bonds and discover the harmonious blend of yoga and massage together. In this engaging session, Anne-Margaret and Anthony will guide you and your companion […]
Love Activation Sound Bath
February 14, 2024 @ 7:30 pm – 8:45 pm – Join us for a blissful Valentine’s Day Sound Bath experience, hosted by Meltem, a wellness enthusiast, this unique event promises to be a soothing and rejuvenating journey for both individuals and couples. Immerse yourself in the healing vibrations of singing bowls, crystal bowls, and other resonant instruments, expertly guided by Meltem. Indulge in this delightful […]
New Moon Women’s Circle
February 10, 2024 @ 6:00 pm – 8:00 pm – We extend a heartfelt invitation to you to join our Women’s Circle, a sacred gathering rooted in the timeless tradition of sisterhood—a practice as ancient as the stars that have witnessed the strength, resilience, and wisdom of women throughout the ages. In the tapestry of history, women have always sought solace and support within circles […]
New Moon Women’s Circle
January 20, 2024 @ 6:00 pm – 8:00 pm – We extend a heartfelt invitation to you to join our Women’s Circle, a sacred gathering rooted in the timeless tradition of sisterhood—a practice as ancient as the stars that have witnessed the strength, resilience, and wisdom of women throughout the ages. In the tapestry of history, women have always sought solace and support within circles […]
Mala Workshop
January 14, 2024 @ 1:00 pm – 3:00 pm – Mala (Sanskrit): a string of beads used in meditation, often with a repeated phrase or mantra. Do you want to begin a meditation practice? Are you curious to learn how to make a unique and personalized mala for yourself or as a special gift? Join Inger for a special mala-making workshop; you’ll explore the background […]
Alignment & Breakdown of Traditional Hot 26 Poses
January 13, 2024 @ 12:45 pm – 3:45 pm – This immersive experience invites practitioners of all levels to delve deep into the intricacies of the 26-posture hot yoga sequence. From the intricacies of the standing series to the challenging bends and twists of the floor postures, this workshop is designed to support your personal journey and practice. Whether you’re a seasoned yogi or a […]
Breath Work Workshop
January 5, 2024 @ 6:00 pm – 8:00 pm – Join Ashlene Patten for a collaborative journey guided by Heart-Led Prana (breathwork). The power of breath is a vastly untapped resource yet available to us all. This conscious, connected breathwork combines music, guidance and support to alter your brainwave state resulting in a space to escape mental chatter, deepen into the body and embody your […]
New Years Manifestation Workshop
January 1, 2024 @ 3:00 pm – 5:00 pm – What better way to start the year than with a 2-hour physical and mental detox to make room for an incredible year ahead? Join Anne-Margaret in a vigorous, restorative and transformational replenishing of your body, mind and soul. Come with something in mind you wish to release from this past year that does not serve […]