Align Series

Classes designed to promote flexibility, alignment, and balance within the body. These classes typically have a slower pace compared to more vigorous or heated yoga practices.

Stretch and Align

A series of standing and seated postures designed to balance out a more vigorous heated or hot practice. Movements will be slow and intentional to focus on stretching and strengthening.


Alignment-focused class, where we focus on feel good stretches, joint mobility, posture and core strength. All levels are welcome.